In ten sessions you’ll feel the difference, in twenty you’ll see the difference, and in thirty you’ll have a new body

Build strength without adding bulk. Then balance that strength with flexibility.

Safe and enjoyable way to exercise for men and women of all ages and fitness levels

I have only recently started a Pilates class with Chris but she is clearly an expert in this field and a highly accomplished teacher / trainer. Chris does a great job motivating our weekly men's only group, full of mainly middle-aged plus men hoping to feel not quite so old through the physical benefits of Pilates. Very much looking forward to reaping those benefits by continuing with her classes. ( Mr R.O November - 2019)

"The "Boys" classes on Thursdays are a highlight of the week. Chris' enthusiasm, patience and expert teaching is really helping my creaking joints to move freely again. It is also great fun and a relaxing atmosphere after a long day ( Mr.I.)

Brilliant mens class on a Thursday evening. Highly recommend Chris and her approach to Pilates. (Mr M.H November - 2019)

I would not like to be without Chris's classes. In my mid sixties having attended for a couple of years I know that I am stronger, I am more aware of my posture and I have lost little niggly problems in my arm and shoulder. I always joke that I need another turn of my scarf now in cold weather - instead of hunching into my shoulders I walk with my head up "lengthening up through the spine" and I feel much the better for it! The venue is warm and clean, and Chris is most particular about the cleanliness and suitability of the kit.  The classes are calm, and focused, never pressured and always encouraging, even if I can't always do everything to the highest level. We all feel gently challenged to improve on our own performance but never in comparison to others - in fact I am usually concentrating so hard I'm not really aware of what the others are doing. Chris knows our personal idiosyncrasies and offers alternatives if an exercise is not suitable for a particular individual, but she manages not to make us feel singled out. I have never come away feeling other than energised and enthusiastic. The classes are well planned, with enough familiar exercises for us to feel comfortable, but there are always new ones or a different extension to an old favourite to keep us (sometimes literally) 'on our toes'. ( E.P.)

I haven't been to Zoetic Pilates before Chris began these classes, but now I am hooked! It's fun but serious as well, as we make our bodies work to get stronger and more supple!! Definitely to be continued!  ( M.J-D.)

Chris's knowledge and ability to demonstrate clearly the exercises that make up an effective Pilates session are second to none. I joined the men's class with a little trepidation but a lot of back pain. I was welcomed immediately into the class, there were no heirs or graces just a shared sense of camaraderie and the odd creak, click and groan! Within weeks I was able to manage my posture, control and breathing, removing any back pain. Eighteen months on and my core is strong, my balance is under control and I have flexibility not felt since I was a teenager. I can't recommend Chris's classes enough. If you know you need to do something about your aching body but don't know where to start contact Chris and within weeks you'll feel the benefit. ( Mr M - July 2018)

Love the class - instruction is always clear and the atmosphere is non intimidating and friendly.  ( H.B.)