In ten sessions you’ll feel the difference, in twenty you’ll see the difference, and in thirty you’ll have a new body

Build strength without adding bulk. Then balance that strength with flexibility.

Safe and enjoyable way to exercise for men and women of all ages and fitness levels

Very clear instruction and careful observation that exercises are being carried out correctly. I have been working on exercises I can remember in between classes and already feeling good results. Venue is lovely as the hall has recently been renovated and is warm. Chris inspires her clients to want to do their very best!  ( G.F.)

I always come away from Chris's classes feeling that every muscle in my body has been stretched yet every week is different so there is no chance of getting bored and always feel so good afterwards. (Mrs L.S September 2019)

I have just come back from my first class and I loved it! Chris was great at teaching the technique whilst making it fun. Looking forward to next week already.  ( M.D.)

I would not like to be without Chris's classes. In my mid sixties having attended for a couple of years I know that I am stronger, I am more aware of my posture and I have lost little niggly problems in my arm and shoulder. I always joke that I need another turn of my scarf now in cold weather - instead of hunching into my shoulders I walk with my head up "lengthening up through the spine" and I feel much the better for it! The venue is warm and clean, and Chris is most particular about the cleanliness and suitability of the kit.  The classes are calm, and focused, never pressured and always encouraging, even if I can't always do everything to the highest level. We all feel gently challenged to improve on our own performance but never in comparison to others - in fact I am usually concentrating so hard I'm not really aware of what the others are doing. Chris knows our personal idiosyncrasies and offers alternatives if an exercise is not suitable for a particular individual, but she manages not to make us feel singled out. I have never come away feeling other than energised and enthusiastic. The classes are well planned, with enough familiar exercises for us to feel comfortable, but there are always new ones or a different extension to an old favourite to keep us (sometimes literally) 'on our toes'. ( E.P.)

I love my pilates class with Chris from Zoetic.  As a relative 'newbe' I was slightly anxious that I wouldn't be able to keep up, but Chris explains everything in a clear and friendly fashion and within a few weeks I was attempting the slightly more advanced movements.  I thoroughly recommend the class. (Anne)

Love the class - instruction is always clear and the atmosphere is non intimidating and friendly.  ( H.B.)

Have only been doing Pilates with Chris for 4 weeks, but I am impressed by how she is able to have several students with different problems and have them all doing exercises that are right for them.  So far, I feel great the day after my class and only wish I could remember the exercises to do at home.  Hopefully that will come with time. ( J.F.)